When we consume various brands of food from day to day we rarely stop to think about what their real nutritional value or composition actually is
A small bag of potato chips
Based on an average potato weighing 90 g.
A medium-sized bag of potato chips
A large bag of potato chips
You can find out more about the production of potato chips here.
A carton of fruit juice
The juice you buy in cartons isn’t actually squeezed from fruit. It’s made from concentrate and diluted with water. You can find out more here.
This sauce is made using tomato paste. It doesn’t contain any fresh tomatoes.
A small portion of French fries
A large portion of French fries
You can find out more about how McDonald’s makes their food here.
Based on the average carrot weighing 80 g.
Based on the average apple weighing 170 g.
Crab sticks are actually made from the meat of fish, for the most part from cod. You can find out the details here.
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